Was up at 4 this morning no ill effects from my 12 miler yesterday considering how tired I felt for the last four miles I am surprised.
No jelly legs or aches
Got home at 9.15 tonight from Old Trafford had a great day Match Report
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See mate, your body is getting used to this now!
ReplyDeleteIf it's not windy next time you should break the 15 mile mark.
ReplyDelete4 oclock ,,oh my days lez
ReplyDeletebut well done anyhow i think the more i have fixed in my head about the next goal it seems more like a marathon.
Well done to chelsea for beating Man U.
And absolutely fan dabi dozzie top banana for hammering the villa lol.
Clive Thanx ope ure rite mate
ReplyDeleteToby I think the wind did play a big part well I am hoping thats why I struggled thank you mate
Fat Man Slim 4am it has be done mate, wen I go for my longer cycles I av a goal in mind, but I go out wiv the intention of enjoying myself
Yeah was realy good yesterday glad to make u happy bout Villa
You will get there mate as Clive says to me small steps