Decided to add to my Blog name because the tosser that caused my injuries obviously never ever watched this video. Credit to Phill for the idea
Credit to Toby for posting the video in his excellent Blog
Got up this morning just after 8, had some toast got showered and dressed ready for my trip to Aldi.
My first port of call was the Polling Station now whatever you think about politicians I am sure you have all got your own opinions, but I do believe that everyone should go and register there vote even if you only write across the ballot paper its all bollocks.
I had planned to walk from the Polling Station to Thornton Heath Pond (THP) A distance probably about two miles I guess but as I walked up the road I saw a bus so the laziness in me took over so I took the bus to THP, to catch a bus to Selsdon for my nearest branch of Aldi I purchased
I got the bus back to THP but this time there was no laziness and I walked the two miles or so home.
I saw four different cyclist this morning who were basically kitted out well Helmet included but each one of them in there own way seemed to be taking there lives in there hands
First a man on a full suspension Mountain bike cycled straight of the pavement between a van and a car straight onto the road without a care in the world
Second a woman with ipod on cycled straight out onto a roundabout without looking
Third a woman cycled straight through a red light where there was quite a few pedestrians crossing like it is OK to do that
Fourth a man cycled straight of the pavement without appearing to look straight across to the road opposite
Now whether I noticed this because I am jealous of them on there Bikes or because I am thinking look what happened to me through no fault of my own and they got away with it cycling like idiots. Anyway rant over.
Have decided will weigh myself in the morning, now there's a scary thought
Me Kitted out don't know about the legs lol,barnet definitely needs cutting badly, look no slings but still need them though.
Our router started playing up today so when got home from work couldnt get on the internet, the lucky thing is Keir is back for three weeks so left him sorting it out when I went back to bed at lunchtime and bingo when I got up this evening its all back up and running big thank you Keir
The cycle in last night was ok but my legs ached a bit especialy going up the hill they also ached on me way home but only feel it when I am cycling
Am cycling in tonight
My pace is down a bit
Miles 178.04
Time 17Hrs 23Mins 43Secs
Av MPH 10.02
Fastest Pace 26.05 MPH
Elevation Gain Total 14954 ft
Calories Burnt Total 8933
Miles 411.76
Time 40Hrs 40Mins 19Secs
Av MPH 10.1
Fastest Pace 26.05 MPH
Elevation Gain Total 31374 ft
Calories Burnt Total 19302