Showing posts with label August 150. Show all posts
Showing posts with label August 150. Show all posts

Monday, 16 August 2010

New Brakes Blocks on my cheap Mountain Bike

I haven't ridden much the last few days apart from a couple little shopping trips.

The last time I rode my mountain bike I realised the brakes were not doing there job properly so needed to get some new brake blocks, the trouble is I am a virgin mechanic, anyway ordered two sets of brake blocks from Chain Reaction Cycles seeing has the bike only cost me £56 I wasn't going to spend a fortune on Brake Blocks I know they are important read the one review on the site and he said basically they do what they say on the tin.

They cost me the princely sum of £4.00 for two pairs in there sale plus free p&p. RRP is £4.99 for one pair.

Anyway fitted them in about twenty minutes, but they were binding, after some lunch and a quick scour of the Internet YouTube is my best friend adjusted them, they are spot on now so well pleased. Brake Blocks

A blog I have just started reading The London Cyclist don't be put of by the name you don't have to come from London to enjoy.

August 150 27.60 Miles not good

Wednesday, 11 August 2010

Coommute to work and a nice surprise

No drama's to report to or from work, no getting soaked but a nice surprise I went into HR last nite at work to get a printout of my holidays got a nice surprise that I have got a weeks holiday next week, so will be able to put some miles into the August 150 but still don't think I will complete it this month but lets see what happens.

Route To work

Route To home

Commuting 21.72 miles

Monday, 9 August 2010

Second Appointment at the Physiotherapy Department

I got up at 6.45 am for my 8am Physio appointment, left about 7.20 am it only takes about twenty minutes to cycle there. Gave me some extra exercises to help with the movement in my arms.

On the way back I stopped at savacentre to get some shopping.

Route to Physio

Route to Savacentre

Route to Home

August 150 21.77 miles so far

Think I might struggle to finish the August 150