Tuesday, 23 March 2010

Tues 23rd March

I cycled to work last night it is only a distance off 1.79 miles but there is one steepish hill and I felt it my legs ached, this probaly is the after affects of me 10 miler saturday.

Left work this morning cycled home via Asda's which meant I cycled 3.19 miles home and my legs were like jelly this is a relatively flat route.

I got go to the Doctors on friday 9am and get the result of my blood test, then set out bout lunch time to drive to Salford and pick Keir up.

I plan a cycle on sunday hoping to get more than 10 miles under my belt, well that is the plan.

Route to Work

Route to Asda's

Route to Home

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6 comments:

  1. Joby23 March 2010 at 05:11

    Up our neck of the woods friday?

    What time you arriving into Salford?

    ReplyDelete
  2. Les Beales23 March 2010 at 06:35

    Prob bout 6ish matey

    ReplyDelete
  3. Toby Field23 March 2010 at 09:57

    Jelly legs. I know that feeling well.

    ReplyDelete
  4. Clive Chapman24 March 2010 at 00:16

    Don't go commuting with Joby FFS Les!

    ReplyDelete
  5. Les Beales24 March 2010 at 04:35

    Lol no Clive the only commuting I will be doing Friday will be in me car mate

    ReplyDelete
  6. Joby24 March 2010 at 06:22

    I'll be out on the razz from 5pm ;)

    Giz a shout if you want a quick scoop

    ReplyDelete

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