Whilst cycling in last night an idiot decided that rather than wait she would turn left but I was aware of what she was going to do so I stopped she turned left so I give her a volley of abuse
My legs ached again I give the hill a miss went the slighty longer way round
This morning I cycled home via Asda's, when I left Asda for home I gunned it got home very quickly my legs did not feel any affect was realy pleased perhaps the extra mileage I am doing is starting to take affect.
The stats dont tell the full story because when I cycled to Asda's from work I cycled very leisurely but all the stats are together hope this makes sense
But I wont be cycling in tonight as I want to get more shopping than I can carry on my Bike
I intend to post something later today hopefully, about how Facebook has Changed and enriched my life so watch this space