Monday, 19 July 2010

Happy Happy Bear I have just completed 100 miles in July 150

Went on a very short ride to Tesco's this morning served two purposes one to get some shopping the other it meant I would break 100 miles in the July 150.

The Bear is very happy about this specially as nearly eleven weeks ago broke both my elbows although nowhere fully fit I am back on my bike, which makes me very very happy.

Also would like to thank everyone for there support you have all helped a lot.

Back to work tonight, here is my short Route