I had intended to go for another little jaunt on my bike today but my right Elbow is aching a little, so thought it was wiser to stay of the bike for today, hopefully I will back up and running tomorrow.
As I needed to go into Croydon to get my glasses repaired I decided for the exercise I would walk to and from Croydon a distance of five miles in total, but I probably covered between seven and eight miles with the walking around Croydon.
Went into Evans Cycles I bought an inner tube for my Mountain Bike, I want to fit it to the rear so I can go out on my mountain bike at the weekend, Elbows permitting. Also made an enquiry about the FREE Maintenance Training Course This looks a good deal after the course you are given a free goodies bag
A Card From My Friend Scott Sub 10