Yesterday with Keir's help fitted new inner tube on my Mountain Bike. So today my bike was ready to go after new inner tube.
Got up about 9.30 made porridge for breakfast go my self ready, left home about 11.10 this bikes weights about 10 pounds more than my Scott Sub 10 which is my usual mode of transport.
I followed NCR 20 to wandsworth this route is mainly through parks and shrubby tracks, hence my choice of transport.
I made my way back mostly on NCR 20, got home 4 hours later, I must admit was happy to get home felt knackered. My right arm does feel stiff. But know other ill affects.
Also notice from the first picture I am wearing an helmet I have learnt my lesson after my accident
My Route Here