Completed over 22 miles on my mountain Bike that I bought of ebay for £56, after about 7 miles I got a puncture but when I bought this bike in August 2009 I filled the inner tubes up with
Slime Tube sealant and it worked a treat done 15 mles on the tyre no problems well impressed.
Stopped for coffee and chocolate cakeMorden Hall Park The National Trust Riverside Café
Even though this route is in London it takes you through parks and by the Wandle river very picturesque in places.
Considering havent done a long ride for two weeks, because the pace was slow there was lots of people about I found it easy to complete, my legs ache a bit now but that is to be expected.