Will start today by saying I had a great time yesterday with Tammi. Tammi, George, and me went for a meal at Lemon Grass to celebrate Tammi's 39th Birthday, a fantastic time was had by all.
But I need to get back on the bike to shift some of the food I ate.
Of to WembleyFor the FA Cup Semi Final Aston Villa v Chelsea 5pm kick off today.
Am hoping to get out on my bike sunday morning for a shortish ride as I have got work on Sunday night